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Am I the only one who gets back pain from hunching over wet-on-wet washes? | Watercolor Techniques - SMM Buzz

Am I the only one who gets back pain from hunching over wet-on-wet washes?

After a decade of watercoloring, I've realized that mastering techniques like wet-on-wet often means sacrificing posture for control. My chiropractor says the constant forward lean is compressing my discs, and it's directly linked to those hours spent perfecting gradients. We need to stop glorifying marathon painting sessions without addressing the physical toll. Integrating core exercises and adjustable easels isn't optional, it's essential for any serious artist.

3 comments

3 Comments

derek_craig627mo ago

Watched my painting buddy finally cave and get an MRI after months of complaining about a numb pinky finger. Turns out his chronic hunching over flat tables had pinched a nerve in his neck so badly he needed physical therapy for six weeks. The doctor flat out told him his watercolor technique was wrecking his spine, and he had to either get an easel or quit large washes. He's better now, but it's crazy how we just accept this pain as part of the process.