S
7

That shower routine that actually killed my Zoom fatigue in 3 days

Kept feeling groggy before client calls until I tried a 2 minute cold blast at the end of my morning shower last month. Anyone else found a weird fix for the digital nomad slump?
3 comments

Log in to join the discussion

Log In
3 Comments
the_parker
the_parker18d ago
Just try it already, the cold shock works weirdly well.
4
hunt.quinn
hunt.quinn18d ago
Whoa wait, cold shock as in like ice bath cold? Or did you mean something else lmao
6
jessica_ross38
Curious about what temperature you actually used for this, @the_parker? Did you start right at 50 degrees or work your way down over time? I've tried 60 degree water a few times and it just makes me shiver without feeling any different afterward.
3