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My mentor swore by hourly uploads, but my analytics say otherwise

My old video editor told me last year to post every single hour for max reach in the Creator Confessions niche, and I followed that for 3 weeks straight until my phone nearly died from notifications. Turns out my audience engages way more with 2 quality uploads a week, especially after I switched to evening slots around 9pm ET. Anyone else get advice from a veteran that just clashed with their actual numbers?
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